A life long student and teacher of martial arts, I co-founded Martial Spirit to provide people an environment dedicated to the path of self development through martial arts.
Founded by Peter Koussoulis and Spring Sia, Martial Spirit is a world class studio that offers the flexibility to receive exceptional training in Aikido, Judo, Brazilian Jiu-Jitsu, Muay Thai, Boxing and Crossfit. Both began as students of Aikido, and while searching for greater understanding of Aikido, they discovered the incredible growth made possible by studying other martial arts.
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Aikido is referred to as the art of Harmony. Its founder, Morihei Ueshiba, combined his intense passion for martial arts with his spiritual insights to arrive at the practice of Aikido. Blending with the energy of an attack is the central idea. By moving one's body with natural, relaxed movements, one is able to develop techniques and responses that are adaptable, measured and harmonious. Flowing throws, locks and immobilisations are characteristic of the art. The use of traditional Japanese weapons are also an integral aspect of Aikido. The practice of Aikido helps us centre and open to life.
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Judo is a modern Japanese martial art. Its founder, Jigoro Kano, trained extensively in Jujutsu before later formulating his own unique style. Judo is based on the principle of maximum efficiency. It is characterized by dynamic throws and takedowns, followed by immobilisations and restraints using pins, locks and chokes. Practice contains both prearranged patterns and a competitive element. Judo has flourished as both a martial art and as a sport.
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Muay Thai is the national sport of Thailand. Known as the art of eight limbs, Muay Thai utilises the hands, elbows, feet and knees to strike. People train for fitness, fun and competition. Sessions includes technical work, strategy, strength work and fitness drills. The art is powerful, dynamic and skilful. Through intense practice, a strong mind as well as a powerful body is developed.
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This popular grappling style was developed from the ground work of Judo. Carlos and Helio Gracie adapted the techniques of Judo to synthesise a new art. By focussing their style on ground work, the Gracies were able to refine a system that enabled the smaller person to overcome the larger. The principle of the art is to takedown an opponent and use leverage and technique to submit the adversary. The practice is physically demanding and technical. Skilled practitioners work in a chess like manner to out skill their opponent with a submission finish. Some students compete in it as a sport, while others practice it as a martial art.
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With roots stretching to the Olympic games of the Ancient Greece, Boxing has captivated the hearts and minds of millions of people around the world. This martial art and combat sport focuses on the skill of punching. It is referred to as the sweet science for good reason - high level boxing is poetry in motion. Fighters compete in amateur and professional boxing matches around the world. The art itself develops striking prowess, fitness and timing. People train boxing for fitness, fun and competition.
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Both an exercise philosophy and a competitive sport. Crossfit training was developed by Greg Glassman has come to be know as the sport of fitness. It is one of the fastest growing sports in the world. Workouts utilise elements of high-intensity interval training, Olympic weightlifting, plyometrics, calisthenics and more. The aim is to increase all elements of athletic performance including respiratory endurance, stamina, strength, flexibility, coordination, agility and balance. Crossfit training develops the athlete in each of us. Some people participate just for the body shaping benefits, others as a form of functional cross training. Passionate trainees often go on to compete in Crossfit games. An integral part of the experience is also receiving and returning the support for other crossfit athletes.
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Starting young is a privilege and great advantage. Introducing children to martial arts and challenging their developing bodies and minds will create a more balanced and well-rounded individual. Discipline, focus, confidence and sound body and mind are just a few benefits of practicing martial arts.
There are tremendous benefits to introducing young children to the discipline of martial arts. Kids have a wealth of vibrant energy and in our highly acclaimed Sprout Program, we channel this energy to help children learn about movement, and lay the foundations for a healthy body and mind.
Sprout sessions include agility and conditioning drills, falling skills, team building activities and martial arts techniques. Classes are carefully structured to encourage children to develop focus and basic reasoning skills, understand boundaries, and learn how to work cooperatively in a team. As with all our programs, we teach students to be respectful, mindful and caring towards each other, their peers, parents, instructors and the dojo.
Children thrive in supportive, nurturing environments that foster independence and encourage practical skills development. Our Thrive Program has an educational focus and is specifically designed to provide the foundations for future training by teaching students the basic principles of martial arts including Aikido, Judo and Jiu-jitsu. In each class students will build strength and physical fitness, improve their coordination, learn technical skills and practice those skills in free play in a safe environment.
The diversity of the Thrive Program is critical to it’s success. Much like formal schooling, we find that children benefit from a solid foundation in martial arts principles, and offer them a diverse array of subjects drawn from different disciplines. Students who wish to embrace the competitive aspects of the sport can participate in formal competitions including regional and national meets. Students often go on to attain junior ranks in Aikido, Judo, Brazilian Jiu-jitsu and Boxing. As they grow older, they will be ready to embrace the in-depth training offered in our adult programs.
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Meet the world class instructors that make up the Martial Spirit Family
A life long student and teacher of martial arts, I co-founded Martial Spirit to provide people an environment dedicated to the path of self development through martial arts.
A life long student and teacher of martial arts, I co-founded Martial Spirit to provide people an environment dedicated to the path of self development through martial arts. For our team, training and practice is a lifestyle choice – we live and breath it everyday. I encourage you to visit our family and experience our culture. Take the first step – you wont regret it.
The co-founder of Martial Spirit, martial arts is a passion and lifestyle that I love to share with my team.
The co-founder of Martial Spirit, martial arts is a passion and lifestyle that I love to share with my team. I began my journey in Malaysia, practicing Aikido and have since expanded my practice to include Muay Thai, Boxing, Judo, BJJ and Weaponry. Currently, I teach Aikido to adults and children, and also train alongside the team in the various martial arts we offer.
I've been training in martial arts for fifteen years and teaching for seven.
I’ve been training in martial arts for fifteen years and teaching for seven, and I hold a purple belt in Brazilian Jiu Jitsu (BJJ) and a black sash in dragon style Kung Fu. I’m hugely passionate about BJJ and all martial arts, whether for the purposes of self defence, fitness or personal development.
I started Judo in France when I was 6 years old, and have taught competed in France, Germany and Australia.
I started Judo in France when I was 6 years old, and have taught competed in France, Germany and Australia, and am also an International Referee for the International Judo Federation (IJF). A great sport for all ages, Judo will improve your physical condition and teach technical movement with minimum effort for maximum efficiency.
I have been training for 7 years and received my Shodan in 2014.
I have been training for 7 years and received my Shodan in 2014. I also train and compete in Judo, BJJ, and Muay Thai. I bring an open and dedicated approach to my practice across all the arts. I’m also here to help new students navigate the dojo and build a good foundation for their own martial arts practice.
CrossFit has been a passion of mine for many years and I particularly love its physical and mental challenges.
CrossFit has been a passion of mine for many years and I particularly love its physical and mental challenges. I’m a certified Weight Lifting Coach and enjoy the technical aspect and how the explosive power translates to all sports especially Martial Arts and CrossFit. I believe there is an athlete in everyone.
I began Aikido training in 1998, attained my Shodan in 2001, Nidan in 2003, and have been an assistant instructor since 2011.
I began Aikido training in 1998, attained my Shodan in 2001, Nidan in 2003, and have been an assistant instructor since 2011. In addition to Aikido, I actively train in BBJ, Boxing, Judo and Muay Thai. I get great pleasure in encouraging the personal growth and development in fellow practitioners that comes from Martial Arts practice especially in the unique environment that has been created at Martial Spirit.
I have a strong interest in Thai culture and began Muay Thai training 6 years ago.
I have a strong interest in Thai culture and began Muay Thai training 6 years ago. I am very fortunate to be able to share the knowledge and history of Muay Thai to keen students from all walks of life. If you’re looking for a fun and intense workout then give Muay Thai a try – hope to meet you soon!
I have trained in Muay Thai for over 7 years and been teaching for 3.
I have trained in Muay Thai for over 7 years and been teaching for 3. I’ve also trained in BJJ, Judo, Boxing, Taekwondo, Aikido and Wrestling. Martial Arts is a big part of my life and I enjoy sharing what I love about it whether it be the physical or mental side.
I have spent 7 years travelling the world learning and practicing Boxing.
I have spent 7 years travelling the world learning and practicing Boxing. I have developed a style of teaching that focuses on the craft, strategy and psychology of Boxing. It is my vision to introduce people to boxing in an intelligent and safe manner where they are able to equally test their mind and body.
I started CrossFit 5 years ago, and I spent the last few years as Chairman and Head of Programming at my own box before moving out to Brunswick to focus on coaching.
I started CrossFit 5 years ago, and I spent the last few years as Chairman and Head of Programming at my own box before moving out to Brunswick to focus on coaching. I actively practice gymnastics, Muay Thai and yoga, and strongly believe that continuing to learn new skills plays a huge part in our health and wellbeing. Although CrossFit may sound “intense”, it’s completely scale-able and safe for all ages and fitness levels, and I would encourage everybody to give it a go!